If you’re over 50 and you’re starting to forget people’s names… if you find yourself walking into a room to get something but once there, you didn’t remember what it was… if you are struggling to stay awake and stay alert on a more frequent basis and you’re having trouble recalling things you’ve known forever… you might be suffering from age related brain issues.
As all of us age, the hormones and proteins that repair brain cells decline. The blood flow to the brain decreases and memory loss and other cognitive brain functions suffer. That’s why it’s important to remember the five pillars of health when considering what to do about our brain function as we age.
Stress, anxiety and depression can cause symptoms of forgetfulness, brain fog, memory loss and lack of clarity. But, if you’re also suffering from a chronic illness, the medications you may be taking could cause vitamin deficiency such as BComplex or low minerals like magnesium.
So, if you’re experiencing any of the above, the first thing you should do is look at your nutrition. Are you getting enough nutrients naturally or are you eating the standard American diet (SAD)? If you aren’t eating right, you need to supplement. And, you need to steer clear of toxins in your environment and your food.
Then, you need to look at whether you are you getting enough exercise. And… are you getting the right exercise? If not, you should ask your doctor to help you get on a program your body can handle. Because if your brain isn’t getting enough blood flow because you’ve let yourself go, it will affect all the other pillars of your health.
And, many people start to lose their cognitive function due to hormone imbalance as they age. So, if you’re suffering from cognitive issues, finding out if it’s your hormones is one of the first things you should do because it’s easy to remedy.
But, even after you do all of the above, if you don’t reduce the stress in your life and you don’t get enough sleep, you may still have difficulty concentrating and suffering from memory loss, brain fog and forgetfulness.
That’s why I offer memory building supplements and peptides, BrainEquip. to my patients when they are experiencing brain related symptoms. Because most people are experiencing stress, they aren’t eating right or exercising enough, and getting the five pillars under control takes times. So, while we’re working on the big picture, BrainEquip offers significant improvement in many of the patients who have used it.
Those include increased mental clarity, decreased stress, improved memory, quicker recall, improved concentration, increased energy and better focus.
So, if you’re serious about getting your mental clarity back on track, I encourage you to come see me and ask about BrainEquip. Why continue to suffer while we work on getting your overall health back on track. Let BrainEquip give you the mental boost you need right away.
Brain Boosting Benefits
- Brain Fog
- Difficulty Concentrating
- Memory Loss
- Brain Fatigue
- Decreased Clarity of Thought
To learn more about the brain boosting benefits of BrainEquip, contact us today at the phone number below!
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